This is a very helpful chart of what 200 calories look like across various foods compiled by WiseGeek. We know some foods have significantly more calories than others, but after a while the numbers ...

Of all the seasons of the year, winter is the one most associated with rich, high-calorie foods. Stick-to-your-ribs dishes like creamy soups, cheesy pastas, and hot chocolate are known for imparting ...

Protein is an essential nutrient that benefits your body in numerous ways, and it's especially trendy these days, with people everywhere stocking up on high-protein, low-calorie foods. Most people get ...