The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Three years ago, I was that person Googling “autoimmune diet” at 2 AM, exhausted from another sleepless night of joint […] The post AIP Meal Plan Secrets: The Neurological Reset That Actually Heals ...

U.S. News and World Report released its ranking of 39 popular diets on Monday, with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2021 for another year. The list had four new ...

From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.