Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

They found that muscle density, a measure of muscle quality, was a much stronger predictor of fall risk than muscle size.

"Suck in your stomach" is a mantra we’ve heard so often around achieving good posture and a good figure that it’s become automatic for many people to constantly tighten their abs. But it turns out ...

How old were you when you began sucking in your stomach? For many of us, the practice started at a young age. As children, we saw slim women with flat stomachs on glossy magazine covers and women on ...

Bed exercises to lose lower belly fat after 60, 4 CPT-led moves that tighten deep core fast with gentle control.

Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

A long-term study of adults over 50 shows that the combination of abdominal fat and muscle loss is linked to an 83% higher ...

The abdominal muscles provide postural support, protect internal organs, and perform other important functions. The lower abdominal muscles help protect the pelvic cavity. The rectus abdominis is the ...

Identifying bulging abdominal muscles can be a bit tricky at first glance, especially since it’s easy to blame your belly pooch for bloating after eating a large meal. However, there are key ...

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

You'd probably expect your stomach to feel sore the day after you took a core strengthening class. But if your abdominal area feels sore even if you haven't exercised, you should look further for the ...

Chances are, if you're not pregnant or haven't been pregnant before, 'diastasis recti' will mean very little to you. A term to describe the separation of the abdominal muscles during pregnancy, it's ...