Add Yahoo as a preferred source to see more of our stories on Google. This May, prioritize your mental health, break a sweat for National Fitness Day and consider mocktail versions of your favorite ...

COLUMBUS, Ga. (WRBL) — A new year is on the horizon and that means so are new resolutions. A local trainer is offering advice on how to take on a popular pledge, fitness. “All you have to do is show ...

COLUMBUS, Ga. (WRBL) — All About Fitness Family (AAF) is offering support to all directly or indirectly impacted by hurricanes this season. Founder Dewayne Webb said his organization is willing to ...

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the ...

Want to get in shape for summer, but not sure where to start? The Start TODAY app is here to help! From fitness challenges to meal plans to daily inspiration — the new wellness app from TODAY has it ...

For many people, the secret to getting the recommended 150 weekly minutes of moderate exercise is to sweat it out right in their basement or spare bedroom. “We all want the benefits that consistent ...

Fitness is not simply about building muscle or beating personal records. It is about transformation, inclusivity and empowerment. RITFIT, celebrating its 10th anniversary this year is a leading ...

It’s all about fitness, relaxation and travel for Epic Discounts today! Farron Hipp gave us a look at what we can save on this morning.

Boy, does May have a lot going on. In addition to Mother's Day and Memorial Day, it's Mental Health Awareness Month, National Physical Fitness and Sports Month and Older Americans Month, which is a ...