It’s normal for some days of your period to be heavier than others. For many menstruating women, the first day or two of their period is heaviest. It’s best to be prepared for your heavy flow days ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The heavy flow days of your period can be a lot to handle. After all, you have ...

How many times you may need to change your pad each day can depend on your comfort level, how heavy your flow is, and the type of pad you’re using. But you should change it before it gets full. Share ...