Suppose you have an autoimmune disease like rheumatoid arthritis, lupus, Hashimoto's disease, or inflammatory bowel disease. In that case, you’re probably on the lookout for treatments that can help ...

Experts explain everything you need to know about the Autoimmune Protocol (AIP) diet, including its three phases and painpoints. For many people, there’s a direct relationship between what you eat and ...

Health trends are huge at the moment, with new diets and ‘superfoods’ popping up on an almost weekly basis. Enter the Autoimmune Protocol (AIP) diet. Not aware of the Autoimmune Protocol diet? Don’t ...

You may already be incorporating its key principles.

With food sensitivity tests – which tell you which foods to avoid – becoming increasingly popular, and more and more of us ...