A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Whether you’ve read about the potential benefits of Ayurvedic cooking or have heard from friends that the practice healed their health woes, this ethos is taking the culinary world by storm. If you’re ...

To make the drink, heat 1 cup of water in a saucepan and add 2 tsp of this mix and cook it over moderate heat. The mixture ...

SAN ANTONIO — Chef Elizabeth Johnson with Pharm Table shares ancient recipes from India to promote a healthier diet/lifestyle.

Ayurveda, the ancient Indian system of medicine, places significant emphasis on the consumption of whole, unprocessed foods. This preference is deeply rooted in its holistic approach to health, which ...

In fact, whether or not you can successfully lose weight depends on many factors, from your gender to your metabolism to your genes. At least, that’s the core principle behind Ayurveda (pronounced eye ...

Forbes contributors publish independent expert analyses and insights. I cover travel, lifestyle, and culture. Drawing from the teachings of Ayurveda—India’s traditional healing system based on the ...