The pioneer in Ayurvedic beauty, Sahajan brings together the best of science and Ayurveda in effective formulas designed to help skin get back to its healthiest place. “I think what Ayurveda has ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Gut health can impact sleep quality. An Ayurvedic expert suggests dietary adjustments and relaxation practices to enhance ...

Ayurveda considers the cause of muscle pains, stiffness, and spasms to be Vata Dosha exacerbation since it handles movement ...

Kapha dominates winter in Ayurveda, slowing metabolism and causing weight gain. Learn how Kapha imbalance affects digestion, ...

Disclaimer: This article provides general information and does not constitute medical advice. If you are experiencing symptoms of SAD, please consult a mental health professional for personalized ...

According to Ayurvedic practices, the best way to stay hydrated—and keep your digestive fire burning—is to sip water all day long. Most of the time, I suddenly realize late in the day that I’m ...

Ayurveda believes that kidneys do more than just filter waste—they help maintain balance, vitality, and the overall energy ...

NEW DELHI, (IANS) – The two main causes of kidney failure are diabetes and blood pressure. Here are some Ayurveda tips to keep your kidneys healthy and rejuvenate as well as strengthen the renal ...