Recognizing Shortness of Breath Shortness of breath can be a typical response during intense physical activities like running ...

As the smog thickens and the air turns dry, our throats and lungs bear the brunt of pollution. Ayurveda, India’s ancient healing system, offers time-tested remedies that help clear toxins, strengthen ...

If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...

Ayurveda, an ancient Indian healing system, is gaining modern validation for its holistic approach. Scientific studies confirm the benefits of herbs like turmeric, ashwagandha, and neem, aligning with ...

Ayurveda is a holistic approach to health and wellness that emphasizes balance between body, mind, and spirit. It’s one of the oldest and most respected medicinal traditions in the world. Today, it’s ...

Parijat, or night jasmine, leaves have numerous health benefits. Here is how they offer them and what the ideal dose is.

Ayurvedic medicine, a traditional Indian system, may address erectile dysfunction (ED) by balancing the body with herbal remedies and lifestyle adjustments like yoga and meditation. Herbs like Indian ...

Water is a necessity, but when it is contaminated, it can be life-threatening. During monsoon season, waterborne illnesses become quite common, especially in areas where drinking water is unsafe or ...

The Indian practice of Ayurveda preaches that digestion is essential for overall well-being. Most people these days, irrespective of seasons, are suffering from modern digestive issues like bloating, ...