Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...
You might have heard rumors that drinking alcohol during certain trimesters of your pregnancy is OK, but no amount of alcohol is safe when you’re pregnant. All drinks with alcohol can harm an unborn ...
Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...
The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...
Younger Australians are quietly reshaping the nation’s relationship with alcohol, and the change appears deeper and more ...
Six in 10 Americans have become more disinterested in alcohol since first trying it — a transition that starts, on average, ...
Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.