Balance is important. Balance manifests contentment — whether it’s spiritual, cerebral or physical. Life balance is a personal equation, reflecting our individual preferences; it requires ...

Developer Alexander Sandberg recently released Balance, which is a time-tracking macOS app focused on work-life equilibrium. With more people working from home, Sandberg believes it can be difficult ...

The term "work/life balance" is commonly used to describe how people manage both their professional duties and personal responsibilities. We have been taught to navigate these two aspects as if they ...