Barefoot boy summer ” has been canceled. That’s according to podiatrists alarmed at recent reports that people (men in particular) are losing their shoes and hitting the streets—heading to coffee ...
Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...
Modern running shoes deliver speed and comfort via carbon fiber plates and towering midsoles. When you strip all that away, you’re left with almost nothing separating your feet from the ground—a.k.a.
For as long as human beings have been upright, we have run. The exact date at which we began doing the ol’ left-right-left is impossible to say, but evolutionary biologists suggest it to be between 2 ...
With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.