The field of dog behavioral studies has exploded in recent years. Scientists have unpacked everything from the best way to train your pooch to how dogs learn words (spoiler: just like babies). But dog ...

Dogs have been added to a group of animals that, like humans, “recognize themselves as distinct entities from their environment,” a new study shows. A report by Live Science noted the study’s findings ...

Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses on increasing mind-body awareness by prioritizing ...

Since this contribution is about enhancing embodied self-awareness – our attention to sensations and emotions coming from inside our bodies – it might be worthwhile to take a few moments to assess how ...