Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

Add Yahoo as a preferred source to see more of our stories on Google. We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot and carrot are two of the most popular root vegetables, both of which are known for their health benefits ...

A small but rigorous new study suggests that drinking beetroot juice twice a day may help reduce blood pressure in older ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: Getty Images Few enjoy beetroot or beets due to their strong, earthy flavor. However, due to its high nutritional ...

Beet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well with a hearty meal, or the powder supplement can be perfectly blended into a shake or ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Beetroot is a nitrate-rich root vegetable. Research has demonstrated that the consumption of nitrates from sources such as beetroot, carrots, and turnips, may increase the body's available nitric ...