Add beets to your diet using this delicious and easy recipe. In this video, learn how to make a beet smoothie. To the blender, add frozen strawberries, blueberries, orange juice, pre-cooked beets, ...

Smoothies can be a balanced snack, containing protein, carbs, fats, and fiber. Athletes and biohackers have shared their favorite recipes. Tom Brady's smoothie is full of protein while the Kansas City ...

Mango and beets, chocolate and kale, and a charcuterie board in smoothie form? Sounds strange, we know, but these delightfully odd combinations are surprisingly good and good for you too. So if you’re ...

Beetroot Benefits for Health: Beetroot is one of the fruits that keeps the body healthy during winter. Consuming it daily can ...

This is how you get a glowing skin and better stamina. If you eat beetroot regularly, she adds.

Blending up your afternoon smoothie means going through your mental checklist of good-for-you ingredients to add to the delicious mix. You’ve got your go-to proteins, carbs, and fats checked off… ...