Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Witnessing is an important act in and of itself. The gaze of others can be pressuring and liberating, validating and troubling; knowing others are witnessing can also be cathartic. The relationship ...

We're constantly told that spending time in nature is good for the body and the mind alike. A large body of research shows multiple health benefits from contact with nature, ranging from stress ...