The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

Many of us start at least most of the days of our lives with a bowl of cereal. It's a quick and easy way to get going in the morning, and we all have our favorite brands. Your go-to morning meal could ...

Starting your day off right with a nutritious breakfast is essential for mental clarity and sustaining energy levels. As a nutritionist, I am always encouraging my clients to take a little extra time ...

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, while nutrients like fiber and potassium help keep it in check.

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

While most adults don't get enough fiber, a good source can come from breakfast cereal. Consumer Reports tested 26 brands and has found the best cereal options that are tasty, healthy and affordable.