Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...

Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges.

When Siff Haider and Nish Samantray launched Arrae in 2020, there was no comprehensive solution for bloating, despite it being such a universal experience. “I’ve never been at a dinner with ...

You eat the same breakfast you’ve had a hundred times before, but today your stomach feels like a balloon. You haven’t changed your diet, you’re not eating more fiber, and you don’t have any obvious ...

Struggling with bloating? From saunf to jeera, Neha Dhupia’s night-time drink is made with basic kitchen staples and helps tackle bloating before bedtime.

Probiotics can help with bloating, but their effectiveness depends on the cause of the bloating and the specific strains of probiotics. Strains that may help with bloating include Bifidobacterium ...