Many people feel bloated, sleepy and heavy after meals. It is understandable if the food is heavy or oily, but many people ...
Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...
Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...
A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, and you can do them all from ...
QUESTION: I get bloated after most meals. It’s so embarrassing — I’m always wearing elastic pants when I go out to eat. Why does this happen to some people? ANSWER: Most patients with bloating who ...
Celebrities who maintain demanding schedules can’t afford to feel uncomfortable after meals, yet many have struggled with the same bloating issues that affect millions of people daily. The culprit ...
It’s a fact of life: bloating happens, and sometimes for seemingly no reason. Even if you usually eat a healthy diet, you may suddenly have to deal with a puffy stomach. If you regularly deal with ...