Sweet potatoes are always pretty nutritious, but experts explain why boiling them—instead of roasting or frying—can make them ...

Boiling sweet potatoes offers significant health advantages over other cooking methods. This technique lowers the glycemic ...

Chef Lisa A. Heidelberg Time: 20 to 25 minutes Serves: 2 to 3 servings Ingredients Instructions Follow Chef Lisa on Facebook ...

Sweet potatoes get a lot of love around Thanksgiving, but these sweet spuds are a delicious and nutritious choice year-round. They're great baked or sliced and fried and make a great mash or simply ...

If sweet potato casserole isn't complete without toasty mini marshmallows to you, then this easy recipe will be a must-have ...

Learn how to boil sweet potatoes. Plus, get their nutritional information. Sweet potatoes are quite the versatile vegetable. Incredibly satisfying with its sweetness and texture, this tuber can wear ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sweet potatoes are a rich source of nutrients, ...

With an always-enticing combination of sweet and savory flavors, no Southern Thanksgiving table is complete without this ...