What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight ...

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

Just like other parts of your body, your mind needs some special attention for optimal functioning. These steps provide basic ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

Biohackers chasing the fountain of youth are turning to an unlikely new tool: nicotine. Once demonized for its role in ...

As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.

It "may help mitigate cognitive decline related to fatigue," a neurologist explains.

A major international study shows that increasing a naturally occurring molecule can help restore memory in animal models of ...