Forget the "meathead" stereotypes; heavy lower-body training is actually a high-performance fuel injection for your cognitive health and emotional resilience.

The sayings about the joys of being grandparents are endless. One great example: "If children are the rainbow of life, then grandchildren are the pot of gold." ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

“When learning your first language or a second language, you are using the hippocampus, which is responsible for learning and ...

A healthy brain is critical to carrying out everyday activities effectively. [Courtesy] Have you ever thought about taking good care of your brain for optimal functioning and wondered how this could ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

A new study shows that a lack of dietary fiber leads to rapid inflammation in the aging brain's amygdala, impairing emotional memory.