When a neuroscientist began studying meditation, she expected to measure temporary mental states—not structural changes in the brain itself. What her team discovered shocked the scientific community.

People are always looking for ways to improve their productivity levels. Be it at work or while studying, being able to ...

Practice may do more than make perfect. Researchers found that extensive training physically reorganizes the brain, allowing ...

Toddlers practice toilet training. Some young children practice cursive writing while others practice riding a bike. Teens practice problem solving and essay skills through daily homework. But as ...

A new study from Binghamton University’s Thomas J. Watson College of Engineering and Applied Science reveals that regular meditation will not only help you feel more peaceful, but could also increase ...

A landmark study recently published in the Nature Portfolio journal Scientific Reports reveals that cognitive decline is not an inevitable part of aging. Researchers from Center for BrainHealth ® at ...

The study found practice frees the brain's decision-making centre. Brain rewires for true multitasking, new study finds.

BLOOM (TAMPA) – Neurologist and creator of the brainSHIFT Protocol, Dr. Romie Mushtaq, recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share ways to determine if ...