The beauty of overnight oats is all in the name—they basically make themselves overnight. Just combine the oats, milk and your sweetener of choice in a jar and let it soak overnight. In the morning, ...

Start TODAY’s Joy Bauer stops by studio 1A to share easy meal prep recipes to help you take the first steps in achieving your ...

They say breakfast is the most important meal of the day, but between hitting snooze a few times, getting kids ready for school and transportation delays, many of us end up skipping breakfast more ...

If you don't have time to make breakfast in the morning, these meal prepped egg scrambles can be made ahead of time in the ...

Chewy, dense, and nourishing, these oatmeal raisin cookies are the ideal grab-and-go breakfast for anyone with a sweet tooth ...

There’s truth to the saying, “breakfast is the most important meal of the day.” You’re breaking the roughly 12-hour fast between dinner and your first meal after waking, when your body needs calories.

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

Breakfast just got easier, thanks to these healthy recipes. From fruity chia pudding to savory quiches and overnight oats, you can prep these dishes the night before in just three steps or less. In ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Managing your blood sugar levels is an important part of maintaining good health. This is especially true if you have diabetes. In fact, choosing balanced, nutrient-dense meals and snacks can improve ...