A lot of the time, working out is for personal gain. We work out to relieve stress, get healthy, and just feel better overall. But what if we could work out to benefit others for a greater cause? For ...

Ah, the burpee. Who hasn’t been forced against their will to perform way too many arduous reps of this exercise? Touted as the ultimate full-body workout that requires no equipment, gym teachers and ...

NORWICH — For those that don’t know, a burpee is a pushup immediately followed by a jumping jack. It may sound tough, but Steve Starke is confident he can do 1,000 of them in one go. “I have that ...

ROCKFORD (WREX) — If you have been waiting to take part in the Burpee Monarch program, you don't have to wait any longer The museum has officially kicked off its program this year where you get your ...

Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. According to Alexis Dreiss, a NASM CPT and certified functional strength coach, Burpee’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

FORT MEADE, Md. -- An Army cadet from Michigan State University recently set a Guinness World Record for the most chest-to-ground burpees completed in 12 hours, an effort that helped him raise more ...

Doing burpees can help you increase strength and fitness. But exercises such as kettlebell swings, plank jacks, and bear crawls provide similar benefits with a much lower impact on your body. When you ...