I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...

Why Vivobarefoot barefoot shoes are my daily staple – my honest review - I wore the shoes every day for four months for commuting, training and more ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. While on maternity leave last year, I decided to learn how to weight lift. Twice a week I would take ...

Humans have been walking barefoot for most of our existence, long before the invention of modern shoes. But in the past couple of decades, we’ve started gravitating back to minimalist designs that ...

It’s a bit strange to think of barefoot shoes as a relatively new trend considering they’re something of a return to our ancestral origins, when humans used to walk barefoot. Now that every silhouette ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...