Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...
Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats. For some people, Cheerios can cause a noticeable blood sugar rise, especially ...
Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
WASHINGTON (AP) - Federal regulators are scolding the maker of Cheerios, saying it made inappropriate claims about the popular cereal's ability to lower cholesterol and treat heart disease. The Food ...
A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
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