Doing 100 pull-ups is impressive however you slice it. Doing 100 pull-ups every day for 30 straight days is the kind of challenge most people wouldn’t even attempt. Still, YouTubers, ‘Buttery Bros’, ...

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they ...

The next time you grab a pull-up bar, pay attention to where you place your hands because that can quickly turn a pull-up into a chin-up, and vice versa. While these two exercises look super similar, ...

Achieving a pull-up is a significant fitness milestone for many people. First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a ...

A classic bodyweight movement is once again dominating gyms and home workouts, proving to be one of the most effective ways ...

Courteney Cox's trainer just shared a video of her crushing some unassisted chin-ups. The 60-year-old is a "savage in the gym," he says. Courteney's workout routine involves cardio, strength training, ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

Men take the ability to lift their entire body weight so their chin is above a bar for granted. But for a woman to do even a single chin-up, she needs to work for it, said Boston strength and ...

You do not have to do hundreds of daily pull-ups and push-ups to improve your fitness test scores. Many do, and while they find success up to a point, following this routine for too long will ...

Pull-ups are a notoriously challenging exercise that may intimidate even the most savvy of gym goers. But despite its tough reputation, mastering the pull-up is not only achievable, but also ...