Modern life often moves faster than the mind prefers. Long workdays, tight schedules, and constant digital noise can make it difficult to slow down, which is why mindful movement has become such a ...

The Marjorie Kovich School of Ballet has added creative movement and ballet classes for children with special needs. Classes begin Friday. "One of the primary goals of these classes is to make an ...

A excellent piece on the 'middle class' and the Occupy movement, and how this identity and experience has shaped what the movement has looked like. This article appears in LBC Books new collection of ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...

URBANA, Ill. (WAND) - In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room. Participants of the Dance for People with Parkinson’s class slowly ...

From calming, deep stretching sessions to fast-paced, challenging flows, you can find every style and level of yoga in Atlanta. However, navigating the city’s numerous studios and class offerings can ...