If only there were a type of exercise, that well, didn’t feel like exercise. One you could come away from, having put yourself through a full body workout without even realising it. Something like ...
A POPULAR dance and fitness class that 'feels more like a night out than a workout' is preparing to celebrate a major milestone this year. Clubbercise instructor, Aleasha Wallace, who runs regular ...
Clubbercise has grown from a single class dreamt up by three friends, to becoming one of the biggest dance fitness concepts to hit the fitness industry since Zumba. Blending simple aerobic and street ...
A popular Clubbercise class in Winchester is continuing to grow in popularity, with sessions now selling out each week. The sessions, which were previously highlighted for helping people build ...
This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
FITNESS classes that are ‘more of a night out than a work out’ have rocketed in popularity in the last 18 months – building on an already dedicated following. Did you know with a Digital Subscription ...
The lights go down and the 'Ëœwhooping' begins. All around me neon shades strike out of the darkness - green leggings, pink tops, even orange facepaint - lit up by the disco lights on all sides. Did ...
A pop-up event at the Adelaide nightclub will give fitness fanatics the chance to try Clubbercise, a cardio workout fusing dance, toning and combat moves. Clubbercise instructor Alyssa Valentine said ...
A new fitness craze has proved a hit in the Black Country, with scores of people signing up to a 'clubbercise ' group. Sign Up to find out everything going on in your home city of Dudley with our ...
Clubbercise is fast becoming a popular new form of exercise. It is a mix of exercise in the clubbing environment, with fun dance fitness routines using glow sticks to club anthems in a darkened room ...