Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...
EatingWell on MSN
Struggling to Poop This Winter? Here’s Why
It’s not your imagination. Winter really can make it more difficult to go.
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9 Yoga Poses to Help You Poop Naturally
Twisting and hip-opening yoga poses may promote digestion and reduce gas. Yoga may relieve stress that may worsen constipation. Combined poses, breathing exercises, and meditation support overall ...
Nikkie Malhotra suggests fixing the time for bowel movement, drinking enough water and doing light exercises, to solve the problem of constipation.
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Constipation awareness month: Why constipation is rising among young adults and how lifestyle changes can fix it
Constipation is becoming more common, especially in cities. Earlier, we mostly saw it in older people, but now many young adults are coming with this problem. Long sitting hours, less physical ...
While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...
What Is Crohn’s Constipation? You likely have constipation if it's hard for you to poop and you're having fewer bowel movements than you normally do. The same is true whether or not you have Crohn’s ...
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