Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Signs your cortisol levels are out of control – and what to do about it - Cortisol can cause health issues if it remains high ...

Cortisol face, a trending term on TikTok, suggests stress hormones cause facial puffiness. We separate the viral myths from scientific facts.

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight or freeze” response. Produced by the adrenal glands, cortisol also helps regulate blood ...

Hair loss, insomnia, frequent colds and flu, missed menstrual periods, ulcers, and orthopedic pain are just some of the ...

We have known about cortisol since it was discovered in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social media.

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Notice your stress triggers. Next time you find you are feeling stressed by something, simple techniques like deep breathing, ...

Start your Independent Premium subscription today. Meanwhile, influencers are keen to tell us how to banish “cortisol face” or “cortisol belly”, terms they use to describe the ageing ...

Having a 'moon face' can be a sign of Cushing syndrome, but that's typically not the only symptom. Here's what experts want ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...