It’s not uncommon for documentaries, like every other form of media, to follow certain trends. After the success of It’s Always Sunny in Philadelphia, television was flooded with horrible and ...

Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three rounds of full-body exercises. The moves are ...

Strength knows no gender, and this CrossFit video is proof. In this touching video, a male narrator explains how he grew up with a sister who not only inspired him but also demonstrated that women are ...

CrossFit has turned the Internet into fitness gold. The company, which made $50 million in 2012, spreads its grueling daily workouts free via its website, builds camaraderie among gym members with ...

When a video showing Lindsay Hilton going through the paces of her CrossFit workout went viral, the reaction of many users went something like this: “Check out this amazing woman! If she can do ...

“You have to be mentally strong before you can get physically strong,” says CrossFit athlete Krystal Cantu in a new video for The Box. “You need to have the right mindset to get you through the ...

Before he joined CrossFit in 2007, Russell Gibbs’ exercise routine included dragging his 300-pound self to the gym for bicep curls and tricep dips followed by a little bit of solitary cardio. All in ...

Women who go to the gym are looking to get toned, boost their cardio or maybe drop a few pounds. But what they're also expecting is pretty simple: respect. This issue of respect and appropriate gym ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

If you know a thing or two about CrossFit, you know that it's INTENSE. The Olympic-style, weight-lifting workout has seriously taken off (many of our editors swear by the practice)—as have videos of ...

CrossFit’s cult-like following can feel a little, um, weird sometimes. It’s strange for people to be so in love with something that most people avoid at all costs — exercise. Especially intense, ...