From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Even if you have little cycling experience or haven’t ridden in a while, going from the couch to a century (a 100-mile bike ride) is a very achievable goal to set. All it takes is a bit of dedication, ...

There’s nothing quite like the rush you get from strapping on your cycling shoes and hitting the open road. Your heart rate increases, the fresh air kisses your skin, and those feel-good endorphins ...

From stretching, preparing meals and having a tidy house, there’s more to being a pro cyclist than just riding a bike When you purchase through links on our site, we may earn an affiliate commission.

Moving your bike indoors for the winter can feel uninspiring. There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But there’s also ...