Indoor cycling apps are changing the way many riders view training indoors. Instead of having to head out for a cycle in the pouring rain, cycling apps allow riders to challenge themselves and ...

Data from Whoop, Zwift, Garmin and more are laid over a traditional training plan to help you hit your goals When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access ...

TOOLBOX: With April in full-swing many of us are eyeing the weather, anxious to head out into the great outdoors rather than staring at a computer screen or wall as we ride. With this excitement comes ...

“We’re doing an easy ride this weekend” almost never winds up being easy. And yet, much of our riding we do on our own, is also not done at an easy enough pace (You know, times such as recovery ...

The British cycling team INEOS Grenadiers confirmed that during their 2025 training camp, the team used carbon monoxide (CO) ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...

SAN ANTONIO – It’s about that time of year when people start to drop those new years resolutions. When it comes to fitness, repetition and routine can quickly get boring and make you want to quit.