Fitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your heart ...
Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...
BANGOR, Maine (WABI) - Getting more exercise is a common New Year’s resolution that most want, but routines often fizzle out from disinterest, demotivation, or lack of free time. If you want to get ...
Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...
From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...
Fly Dance Fitness just opened up in South Jordan, introducing the dance workout that is going viral turning exercise into a ...
NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...
Our KNX Hero of the Week, Lousine Adjemian, is inspiring people all over Southern California with her light and her dance ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback