The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

A hospital worker who turned to writing to help manage anxiety during the pandemic has been appointed as a city's next poet ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

It’s the most common psychological symptom in the world. Whether you are a 6-year-old boy or a 96-year-old grandmother, you experience it on a regular basis, even when good things are happening. It is ...

A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...

As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, that might surprise you. But anxiety among children is extremely common and affects almost all children, to varying ...

Social anxiety disorder is the persistent fear or anxiety of being judged or rejected in a social situation. It’s also called "social phobia." People with social anxiety disorder often worry about how ...

Some athletes develop anxiety about their ability to succeed in their athletic endeavors. Such anxiety can cause them to develop physical symptoms including hyperventilation, shortness of breath, a ...

Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...

This book is about coping, and possibly thriving, in the face of climatic change from a psychological perspective ...

A panel of mental health professionals discusses resources and strategies for dealing with anxiety. Thoughtfully constructed, this new WTVP production openly dives into the many facets of mental ...