At this point, wellness is more than just a quarantine trend. It’s blossomed into an entire lifestyle with recovery and readiness being equally as important as hitting a personal fitness record or ...

LITTLE ROCK — A former dancer, Anna Zahn is in touch with her body. To gain more flexibility and to counteract some of the strain from dancing, she has tried a number of remedies: reiki, acupuncture, ...

The Lairlux EM03 Deep Tissue Massage Gun is a midrange massager designed to tease out muscle tension and soothe soreness from your sofa. Why you can trust Live Science Our expert reviewers spend hours ...

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Back massagers are nice to have at home, in the car, or on the go for pain reduction. We’ve rounded up the top 12 back massagers below. Treating back pain is time consuming and costly. Severe back ...

Coming out of the winter season I was full of aches and pains, not because I've been on an action-packed skiing trip or am training for the marathon, but I do carry a ridiculously heavy handbag and ...

I was born and raised in France. I am a professional massage therapist trained in variety of modalities for relaxation and healing. In my 20 year span as a certified therapist and healer, I have ...