Thu, October 20, 2022 at 8:04 PM UTC There are so many reasons to make these easy, healthy snack recipes in preparation for busier seasons. Not only are they perfect for making ahead, but with three ...

Stick to your goals, even on game day. You won't find any of these healthy Super Bowl snacks lacking flavor. Plus, they'll ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 grams of protein and 32 grams of fiber to support healthy blood sugar. This ...

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Thanksgiving may seem like the trickiest time of year for people who monitor their blood sugars. Specifically, people with types of diabetes, like prediabetes, type 2 diabetes, and type 1 diabetes, ...

When you were diagnosed with type 2 diabetes, your doctor probably mentioned the dietary changes you’d need to make. Maybe your heart sank as you thought about overhauling your diet and saying goodbye ...

Creating treats for children with diabetes requires reimagining traditional recipes without sacrificing flavor. While conventional cookies often contain high amounts of sugar and refined carbohydrates ...