Live Science on MSN
New US food pyramid recommends very high protein diet, beef tallow as healthy fat option, and full-fat dairy
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...
7don MSN
The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...
The Switch-On Diet is a four-week metabolic reset program developed by South Korean obesity expert Dr. Park Yong-woo. It has ...
While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...
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