If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey, then you’re ...

If you came here hoping for a black-and-white answer about what healthy diet plan for men you should adopt for weight loss, we’re sorry — you’re not gonna find that. Countless diet plans can help you ...

Most men aren’t sitting around comparing fiber grams or googling the antioxidant content of kale. is a long-time favorite for a reason. It’s all about whole foods, like colorful fruits and vegetables, ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

An app rules! MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including ...

It all boils down to the calories. Intermittent fasting has been all the rage in recent years, with many people attributing the diet method to helping them lose weight and keep it off. However, a new ...

Q: Will eating a plant-based diet do anything for my prostate or my sexual health? -- Jay S., San Francisco A: We know that a plant-based diet (which avoids highly processed carbs and added sugars and ...

According to Nutrisystem, which is a leader in diet plans for men, Monday is the biggest diet decision day of the week and Mondays after holiday weekends are even bigger. Game day for the final ...

Looking to lose weight? You may have had people suggest trying the popular keto diet. However, a new study published in Science Advances warns of the long-term risks of maintaining the low-carb plan. ...

ST. LOUIS — Wednesday morning, Mary and Malik sat down with Jennifer McDaniel, MS, RDN of McDaniel Nutrition Therapy to talk about diet culture for men. Jennifer shares that about one-quarter of ...