If you came here hoping for a black-and-white answer about what healthy diet plan for men you should adopt for weight loss, we’re sorry — you’re not gonna find that. Countless diet plans can help you ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey, then you’re ...

A plant-based diet, low in dairy and meat but rich in fruits, vegetables, grains, and nuts, can improve sexual and urinary health in patients treated for local prostate cancer, new research showed.

Let’s face it, maintaining a healthy diet is not the easiest thing in the world. Particularly as we age and the rules change. Even guys that practice proper nutrition can struggle with challenges like ...

We’ve all heard how Mediterranean, Japanese and other traditional diets can work wonders for our health, but what if the tables were turned? In a bold new experiment, researchers asked Tanzanian men ...

The ketogenic diet, characterized by a drastic reduction in carbohydrate intake, moderate protein consumption, and a high proportion of healthy fats, has gained popularity for its potential health ...

Some of the planet's healthiest people live off the coast of the Mediterranean. Their diet, appropriately packaged as the Mediterranean diet, is associated with astonishingly low risks of heart ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, ...

Share on Pinterest New research suggests that eating a plant-based diet may reduce sexual health side effects such as erectile dysfunction and urinary incontinence in men with prostate cancer. mixetto ...

Researchers have uncovered striking sex-based differences in how diet influences metabolism with age, revealing that plant proteins and whole grains enhance men’s insulin sensitivity, while moderate ...