What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow ...

Effective diabetes management requires a holistic approach. Join Dr. Ambrish Mithal, Dr. Sambit Das, and Dr. Nitin Kapoor as ...

Living with diabetes demands a meticulous focus on lifestyle choices, with a pivotal emphasis on maintaining a well-balanced and controlled diet. This guide is a roadmap through practical steps and ...

If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

The "Food is Medicine" study at UAMS shows that regularly eating whole foods can decrease blood sugar, reducing the risk of ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As opposed to past similar studies that used self-reporting questionnaires, this study, published in PLOS ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

A latest evidence review suggested that healthy lifestyle choices during gestational period such as performing physical ...