Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Add Yahoo as a preferred source to see more of our stories on Google. The digestive system involves multiple stages and organs. “It begins with chewing food, where saliva is added to help digestion, ...

“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

Medically reviewed by Jay N. Yepuri, MD Bitter greens such as kale, arugula, and dandelion may not taste sweet, but they can have powerful benefits for your digestive system. Eating them regularly can ...

There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...