Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.
The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...
New York, April 24, 2023 (GLOBE NEWSWIRE) -- Reportlinker.com announces the release of the report "Digestive and Intestinal Remedies Global Market Report 2023 ...
Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...
When it comes to meat, he urges people to focus on two key variables that matter most for gut health.
Digestive enzymes are ferments that improve the process of our intestines. Do you know the common cause of stomach-related diseases? It is all because of your eating disorders. Constipation, ...
These are common terms and definitions associated with the gastrointestinal system and digestive problems or diseases. Abscess: A swollen, infected, pus-filled pocket that can develop anywhere in your ...
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