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When you first make a goal for yourself, you feel excited and driven to accomplish it. But the novelty wears off after a while and you struggle to stay motivated. Perhaps a better method is to focus ...

"I've come to believe that each of us has a personal calling that's as unique as a fingerprint and that the best way to ...

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If you are looking to find business success, the answer my lay in two important key concepts: motivation and discipline. Motivation can equate to a need or desire. Discipline is the willingness to ...

This week in Top Shelf, I want to talk about an important concept I’ve continuously applied to both my school work and my writing: the difference between motivation and discipline. With finals just ...

What's your motivation to exercise? Your wedding dress? Six-pack abs? Being able to run around with your grandchildren? While these motivators are reasons to train, these motivators aren't always what ...

As children, we often yearn for the freedom associated with being a grown-up. Kids fantasize that the life of an adult consists solely of dessert for dinner, staying up as late as possible, and all ...

My journey in finding motivation for everyday things like school, work or cleaning has been a long one. I have found different ways to stimulate my motivation to complete my tasks but it comes and ...

Fitness goals come in all shapes and sizes, but long-term success requires that your initial motivation evolves into disciplined habits. Once you have started a fitness program and begin to maintain a ...