Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

SAD is not simply a case of the winter blues, a condition that is more mild and common. SAD symptoms are severe enough to make it difficult to function in social, work and home environments ... Bright ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

Now that we know what SAD looks like and when it’s most likely to hit, here’s what we can do to prepare: Light therapy: There is a variety of therapy lights available to purchase. A therapy ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Verilux HappyLight Lucent - One-Touch Light Therapy ... the full-on SAD-light option but you still want a little extra seasonal support, this Philips SmartSleep alarm clock will do the trick.