When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, it seems like Zumba quietly left the mainstream fitness conversation. But ...
Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...
TEMPO.CO, Jakarta - Zumba can be an enjoyable alternative exercise. The movements in zumba exercise usually involve the entire body, from the head, shoulders, arms, hips, to the legs. If done ...
Combine aerobic exercise with dance moves and a Latin beat and you get Zumba. Zumba isn’t just fun to say, it’s fun to do. And when you Zumba for a good cause, as well as for your health and the sheer ...
SANDY SPRINGS, Ga. - A Zumba class in Sandy Springs is gaining a lot of attention. It's not for the moves or the music, it's the women who are a part of it. Tucked away in a parking lot next to North ...
Alberto "Beto" Perez wanted to bring his workout classes from Colombia to the United States. But Perez had little money and wasn't fluent in English, so he had trouble getting fitness center managers ...
Zumba has been described as a workout that feels like a party and it has been around since the 1990s. It fuses Latin dance, Hip Hop and kickboxing. Isabel Perozo has been doing Zumba for almost 10 ...
Tina Woods says she lowered her biological age by taking supplements, eating one meal a day for most of the week, doing Zumba and using hormone replacement therapy. Tina Woods just turned 60 and has ...