Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...

Combining supplements and a well-balanced diet is a great way to get your daily nutrients, especially if you’re looking to combat hair loss in midlife. Biotin — a vitamin that promotes healthy cells — ...

For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns? Biotin deficiency is a relatively uncommon ...

If you've gone down the rabbit hole of all things hair growth or hair loss, odds are you've also seen plenty of claims that certain ingredients can help stop or even reverse this process (folic acid, ...

Biotin, also known as vitamin B7, is a crucial nutrient that supports healthy skin, hair, and nails. It is vital in promoting cell growth, strengthening hair follicles, and improving skin elasticity.

While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant, nutrition plays a role as well. The best foods for skin health and foods for hair growth contain ...