In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...

Mentalization Based Therapy (MBT) is rooted in the concept that we must be aware and curious about our emotions and the emotions occurring in others to better understand our behavior and that of ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...